Welcome to embrace fitness & wellbeing

At Embrace Fitness and Wellbeing we adopt a holistic approach, providing assisted exercise and nutrition support with the guidance of highly qualified, passionate and professional staff. Our clients are empowered to lead a healthier lifestyle in a welcoming, supportive and inclusive environment.
— Our Fitness & Wellbeing Mission

FREE creche · NOW OPEN!


A wide range of group fitness classes are available to help you work towards your fitness and wellbeing goals

See our classes »


Experience yoga like never before and free your body and mind with AntiGravity Yoga

Discover AntiGravity® Yoga »


Your nutrition and food coach will work with you to help you find a healthier and more balanced lifestyle.

Find out how »