EMbrace a fitness program in a well equipped space designed for results and convenience.
LES MILLS Smart Tech Equipment
LES MILLS SMART STEPS
The smart step is purpose-designed to maximise your workout and is used in BodyPump, BodyStep, High Intensity Interval Training, Circuit, Personal Training and Small group training
- Strong and stable
- Lock-in risers
- Non slip surface
- Incline functionality
- Quick Easy height transitions
- Soft Edges & Contoured for comfort
LES MILLS SMART BARS AND PLATES
The Smart Bar is purpose designed to maximise your workout and is used in BodyPump, CXWORX, BodyStep, High Intensity Interval Training, circuit, Personal Training and small group training.
- No clips to allow fast transitions to maximise the workout
- Rotating ends for smoother movement, which improves form and muscle isolation
- Ergonomically designed to fit in the palm of your hand
- Ergonomically designed plates can be used as hand weights
LES MILLS RESISTANCE TUBES
- Rubber handles for improved grip
2 grades of resistance available so you can adapt and progress your workout
- Endorsed by AntiGravity Fitness
- Supports up to 250kg
- Two way stretch, silk fabric allows you to maximise your workout
DIVISION EX ROLLAFLEX ROLLERS
High density foam roller allows deeper tissue release, increasing the effectiveness and benefits of your RollaFlex class.
Purpose-designed for yoga and appropriate for BodyBalance and all floor based exercise/activity and stretching
- 6mm thickness for comfort
- Non slip surface
- Sealed surface for improved hygiene
PT STUDIO EQUIPMENT
- Iron Edge
- NC Fitness
The Fitness and Wellbeing studios have a shock absorbent underlay to minimise impact through the body, reducing the likelihood of post exercise soreness and injury.
AUDIO AND LIGHTING
State-of-the-art Bose audio equipment and lighting in the Fitness and Wellbeing studios to enhance your overall experience.