EMbrace a fitness program in a well equipped space designed for results and convenience.


LES MILLS Smart Tech Equipment

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LES MILLS SMART STEPS

The smart step is purpose-designed to maximise your workout and is used in BodyPump, BodyStep, High Intensity Interval Training, Circuit, Personal Training and Small group training

  • Strong and stable
  • Lock-in risers
  • Non slip surface
  • Incline functionality
  • Quick Easy height transitions
  • Soft Edges & Contoured for comfort

LES MILLS SMART BARS AND PLATES

The Smart Bar is purpose designed to maximise your workout and is used in BodyPump, CXWORX, BodyStep, High Intensity Interval Training, circuit, Personal Training and small group training.

  • No clips to allow fast transitions to maximise the workout
  • Rotating ends for smoother movement, which improves form and muscle isolation
  • Ergonomically designed to fit in the palm of your hand
  • Ergonomically designed plates can be used as hand weights

LES MILLS RESISTANCE TUBES

  • Rubber handles for improved grip
  • 2 grades of resistance available so you can adapt and progress your workout


OTHER EQUIPMENT

ANTIGRAVITY HAMMOCKS

  • Endorsed by AntiGravity Fitness
  • Supports up to 250kg
  • Two way stretch, silk fabric allows you to maximise your workout

DIVISION EX ROLLAFLEX ROLLERS

High density foam roller allows deeper tissue release, increasing the effectiveness and benefits of your RollaFlex class.

MATS

Purpose-designed for yoga and appropriate for BodyBalance and all floor based exercise/activity and stretching

  • 6mm thickness for comfort
  • Non slip surface
  • Sealed surface for improved hygiene

PT STUDIO EQUIPMENT

  • Iron Edge
  • NC Fitness

SHOCK-ABSORBENT FLOORING

The Fitness and Wellbeing studios have a shock absorbent underlay to minimise impact through the body, reducing the likelihood of post exercise soreness and injury.

AUDIO AND LIGHTING

State-of-the-art Bose audio equipment and lighting in the Fitness and Wellbeing studios to enhance your overall experience.